Self-Care Benefits

At the beginning of each year, I choose a word of the year to represent my annual goal. For example, last year’s word was simplify. Little did I know when I chose that word what that would entail. The COVID-19 pandemic seemed to cause many of us to take a

Self-Care Benefits2021-01-11T16:10:34-06:00

Understanding CBD Skincare Products

CBD skincare products have quickly become a popular choice among many. Others aren’t quite sure what it is all about and many are confused as to what exactly CBD is and how it works in skincare. CBD is the non-intoxicating component of marijuana or hemp plants. CBD is extracted from the flowers and leaves of

Understanding CBD Skincare Products2020-10-08T12:53:50-05:00

Quality Products without Silicone

In a past blog, Keepin’ It Clean, I touched on the importance of making sure your beauty products are made of quality products. The longer I have dealt with my autoimmune problems, the more I truly realize what we put in and on our bodies has to be clean and

Quality Products without Silicone2020-08-05T15:07:34-05:00

Keepin’ It Clean

The number of beauty products on the market is enough to make one’s head spin. How do you know which product is the best? Personally, I like to look for high-quality skincare products like St. James’s Well. Lately, due to some health issues related to autoimmune problems, I have done

Keepin’ It Clean2020-06-01T16:25:47-05:00

CBD Claims and Research

Many people have mixed feelings about whether or not CBD works. Is there research to support the millions of CBD claims? The short answer is that there is very little research out there. However, there have been a few studies completed and articles published by medical professionals.

CBD Claims and Research2020-05-26T10:07:30-05:00

Skincare is Top Priority to Americans

Beauty is big business in the United States. In fact, according to a GrouponMerchant blog that reported the results of a study conducted by OnePoll on Groupon’s behalf revealed that women who regularly invest in their appearance spend an average of $3,756 a year slightly edging out males who spent

Skincare is Top Priority to Americans2020-04-02T09:42:07-05:00

Traveling With CBD

The availability and legalization of CBD have been life-changing for many. So much so, that when people are accustomed to using CBD to treat ailments, insomnia, muscle aches, and all the other wonderful benefits it has to offer, they don’t want to leave home without it. As the laws have progressively changed in favor

Traveling With CBD2020-07-13T11:15:24-05:00


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